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For all inquiries for the Lotus Meditation Pillow, Tai-Yo Meditation Pillow and the Lotus Bud Meditation Pillow please contact Sonia at sonia@taiyocollection.com or please call (905)334.2873
thank you for all your support,
one love,
Sonia and the Tai-yo Team!
{APPOINTY)
Clothing and Equipment
For meditation classes chairs and “the Lotus” meditation pillows will be supplied by studio. You are also free to bring your own mediation pillows.
For Gemstone meditations stones will be provided, You are also free to bring your own.
Please wear loose and comfortable clothing.
Food
Ideally, you should meditate on an empty stomach. However this isn’t usually practical or possible for most unless you are living the ascetic lifestyle. Here are a few things to keep in mind when you are eating before class. If you’re eating a light meal prior to your class, try to make it at least 1 to 2 hours beforehand. This should give your digestive system enough time so that you won’t feel discomfort during class. If you do have a heavy meal try to make it 3 to 4 hours beforehand.
Please bring a post meditation class snack i.e yogurt, fruits, nuts, granola bar, etc which will aid in grounding.
Sonia Tai-Yo / Phone: 905.334.2873 / Email: sonia@taiyocollection.com
Studio / Christina’s Esthetics (Rear door Entrance) / 22 Main St N Newmarket, ON
Growing up in a Ukrainian / Italian family and raised as a Japanese Buddhist, Sonia has been meditating since for as long as she can remember. To this day she continues to preach the benefits of daily meditation to energize her soul “I’ve seen amazing miracles happen to people through meditation.” It’s a positive energy that arises from within and envelops around us all in peace, tranquility and happiness. Emerging studies done throughout the world are proving the correlation between meditation and its’ benefits with healing the body, mind and soul. Western society is finally accepting meditation as a common practice. We are now seeing hospitals using meditation, meditation retreats, meditation studio and private meditation groups.
Inspired by Nature and its five elements Chi (Earth), Sui (water), Ka (fire), Fū (wind) and Kū (heaven), and tempered with her love of art, fashion, and function. Sonia’s products are designed with a focus on quality materials, design detail and eco-friendly fabrication in this she strives to create the definitive design inspired line of meditation, yoga, and spiritual lifestyle products. Her one of a kind The Lotus Pillows, are made from unbleached cotton, based with 100% water repellent polyester and recycled zippers; will look, feel and fit better than anything else on the market. Let’s face it “Traditional zafu and zabuton pillows are non ergonomic, outdated and definitely don’t integrate cleanly into modern lifestyles.”
Driven out of the emerging discourse between traditional and modern mediation lifestyles, Sonia’s vision was born. Targeted for intelligent, creative, diverse and spiritual people… people with aspirations…people who dare to dare…people who remember to dream.
Love
Sonia
sonia@taiyocollection.com
